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Web9 Apr 2024 · There are millions of vlogs, blogs, posts on social media, and whatnot, all dedicated to teaching people how they can attain a perfect summer body. However, according to Levy, who is the editor-in-chief of Muscle and Health magazine, the whole concept of a summer body stems from a defeatist attitude. If one really wants to be … Web23 Mar 2024 · A healthy back has three natural curves: An inward or forward curve at the neck (cervical curve) An outward or backward curve at the upper back (thoracic curve) An inward curve at the lower back (lumbar curve) Good posture helps maintain these natural curves, while poor posture does the opposite — which can stress muscles, ligaments or … tekor artinya
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