WebFeb 7, 2024 · Directions. Preheat the oven to 200°C/400°F/Gas Mark 6. Dice the beef fairly small. Slice the onion just as fine as you can. Heat a tablespoon of oil in a deep frying pan and add the onion. Sweat the onions off until translucent then add the diced beef. Fry the beef until well browned all over. Add the flour and thoroughly coat the beef and ... WebThere are 408 calories in 1 portion (136 g) of Greggs Steak Bake. Calorie Breakdown: 57% fat, 29% carbs, 14% prot. Related Beef from Greggs: Beef & Vegetable Pasty More products from Greggs: Festive Bake Yum Yums White Chocolate Cookies White & Wholemeal Rolls …
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WebApr 27, 2024 · How to make a Greggs’ steak bake Preheat your oven to 200C / 180C Fan /390F and line a baking tray with baking or parchment paper. Cook the beef Finely dice the beef. If your kids are old enough to use a sharp knife they can help, cut it into small, (approximately 1cm) square pieces. WebSteak Bake Serving Size: 1 slice 287 Cal 38% 27.5g Carbs 48% 15.2g Fat 14% 10.2g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1713 Cal 287/2000Cal left Fitness Goals: Heart Healthy Fat 51.8 g 15.2/67g left Sodium 2262 mg 38/2300mg left tsx flow water
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WebCalories in Greggs Steak Bake Serving size Energy: 409 calories Protein Protein Carbs Carbs Fat Fat Proportion of total calories contributed by protein, carbs and fat. Start a food diary … WebJan 9, 2024 · The normal Greggs sausage roll, made from seasoned sausage meat and wrapped in puff pastry, checks in with 327 kcal per portion. An average male requires 2,500 kcal per-day and 2,000 for women. WebGreggs Vegan Steak Bake Serving Size: 1 bake 380 Cal 32% 30g Carbs 58% 24g Fat 10% 9.5g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1620 Cal 380/2000Cal left Fitness Goals: Heart Healthy Fat 43 g 24/67g left Sodium 1580 mg 720/2300mg left phocus root beer