Web210 Calories 9% Protein 69% Carbs 22% Fat 0% Alcohol What is this food made of? 5.32% Water 9.21% Protein 74.72% Carbs 10.75% Fat 0% Alcohol Detailed Nutrition Facts Macronutrients Minerals Vitamins Other Carbs & Sugars Fats Amino Acids Web38g of Whole Grains per serving - Nutritionists recommend eating 3 or more servings of whole grain foods per day (about 16g whole grains per serving or at least 48g per day). Heart Healthy - Diets rich in whole grain foods and other plant foods, and low in saturated fat and cholesterol, may help reduce the risk of heart disease
Is Great Grains healthy cereal? - Health Body Fit
WebWeight gain: The good: This food is low in Saturated Fat, and very low in Cholesterol. It is also a good source of Thiamin, Riboflavin, Niacin, Vitamin B6, Folate and Vitamin B12. Caloric Ratio... WebMay 3, 2011 · Cereal Stats: Whole Grain: 35g, Sugar: 8g, Fiber: 5g, Fat: 6g (.5g saturated) Runner Up: Nuts like pecans, almonds, and sunflower seeds contribute to the 7g of healthy fat and 7g fiber in Kirkland Signature Spiced Pecan cereal (Costco brand). 8 of 8 Best Bonus Nutrition Cereal Credit: Photo Courtesy of Health Valley Organic sol mar cheese
Post Great Grains Breakfast Cereal, Raisins, Dates
WebDec 11, 2024 · Great Grains cereals are made with delicious clusters, real fruits, wholesome nuts and crunchy flakes High Quality Ingredients: No High Fructose Corn Syrup, Artificial Flavors or Colors Is an excellent source of fiber (Contains 4g total fat per serving) Has 31g of whole grain per serving* Heart healthy** Product Description WebMar 1, 2024 · For women: 100 calories (25 grams, 6 tsp per day) For men: 150 calories (37 grams, 9 tsp per day) The FDA is more "generous", the Daily Value for added sugars is 200 calories (50 grams, 12 tsp per day). Here at Fooducate, we suggest sticking to the stricter option (only 25 grams per day for women, 37 grams for men). More info. small bathroom window replacement