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WebDec 9, 2024 · 110 me gusta,Video de TikTok de Vanessa Benavides (@verdefuerte.training): «Find what you love and let it kill you💘 #crossfit». ... Find what you love and let it kill you💘 #crossfit. … WebMar 22, 2015 · Even after the "beginner" phase of the video, I learned so much about better technique and technical aspects of the actual rope, that my gym buddies have actually noticed a marked improvement in my jumping. Also in this video is a valuable suggestion on a particular rope (available on Amazon): Sonic Boom M2 High Speed Jump Rope. WebCEU: 7 Units. Online. The Coaching the Aging Athlete Course (formerly known as the CrossFit Masters course) presents practical methods for applying CrossFit to an aging population, taking into account how age, fitness, goals, and injury state interact to create different coaching challenges and scenarios. Learn More. cleaning bathroom marble sink